EPISODE · Aug 8, 2024 · 43 MIN
常見的減重方式(上) 058
from 營養隨口說 · host bbradio
在當前的減重方法中，斷食和生酮飲食是最常見和流行的選擇。斷食有很多形式，如週一輕斷食和168斷食。然而，用這些方法減重真的安全嗎？我們來聽聽營養師怎麼說。 B&B Radio幫幫廣播網 美雅、文音主持《營養隨口說》 -- Hosting provided by SoundOn
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常見的減重方式(上) 058
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