EPISODE · Jan 11, 2026 · 35 MIN

Change

from Wild Soul Psychology · host Dr. Maggie Claydon

This episode explores several models of change and how to navigate the different stages. Change and transformation are differentiated, and a short exercise to initiate a shift in identity is offered. Resources:"Breaking the habit of being yourself" By Joe Dispenzahttps://marthabeck.com/change/

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

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