EPISODE · Jul 7, 2022 · 16 MIN
Change Doesn't Have to Be Hard
from The Chandra Zas Show | Handbook for Human Potential · host Chandra Zas — Somatic Coach
Change Doesn't Have to Be Hard - It could be simple and fun instead!Unless we are in serious pain and willing to "do anything" to get out of pain... making a change is not easy. By easy, I mean that it automatically happens without any effort on our part. What I want to propose to you here, right now... is that change does not have to be hard, and it could even be simple and fun.I help humans fall in love with foods that make them feel good and internally manage stress. Holistically Healing Symptoms ❤️🩹 Using Diet, Stress, and Lifestyle Transformation.Food and Mood Coaching using my "Food and Mood Process" helps:-food eating humans fall in love with foods that increase presence, creativity, productivity, and quality of life. -doers stress less by prioritizing what matters and internally managing the rest. -people live in alignment with their health.bloatingheartburnoverweightdepressioninflammationexcess fartsIBSeczemalow energy levelspoor sleep dis-regulated moodsun-regular poopFor symptom healingIncrease in energy and timeideal weightdisease preventionlongevitystable moodsepic poopsSign up for a free consultation call today:https://CoachChandra.as.me/healthstrategyTo get my FREEBIE, recipes, and more:https://linktr.ee/ZenOdysseyZen Odyssey email:[email protected] media:https://www.facebook.com/ChandraLynnZas/https://twitter.com/zenodyssey/https://www.instagram.com/zenodyssey/Music:All music is from epidemic sound; try it for free herehttps://www.epidemicsound.com/referral/4mnfht/The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Chandra Zas, Zen Odyssey, and anyone acting on their behalf will be liable under any circumstances for damages of any kind.#zenodyssey #chandrazas #foodandmoodcoach
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Change Doesn't Have to Be Hard
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