change doesn't need to feel good to be good

change is scary, change is real. change is the only constant thing. there's no such thing as complete comfort and zero disruption or a life full of sameness i feel. change is inevitable whether you like it or not. MOST IMPORTANTLY i've realized change doesn't need to feel good to be good. i talk all about it in this episode with a minor crash out at the end :) my apologies in advance (take a shot every time I say "change" ). thank you for listening, as always xx simone olivia