Change habits to evolve your identity.

from Rise Again From The Struggle · host Kevin Brewer

Change habits to evolve your identity. Want to know why you can't keep up with new habits? When you change habits simply for a goal, once you reach the goal the habit is no longer needed. When you change your habits to change your lifestyle, then you have the deeper why you need to sustain those new habits. #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach

Episode metadata supplied by the publisher feed · Published Jun 5, 2024

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Change habits to evolve your identity.

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