Change How You Think About Change episode artwork

EPISODE · Feb 16, 2026 · 13 MIN

Change How You Think About Change

from Elevate the Day® · host Jennifer Covello, Karen Jensen Salisbury

Change is inevitable but how you respond to it determineswhether it strengthens you or sidelines you. In this episode of Elevate the Day, we share practical and faith-filled strategies for navigating life’s unexpected transitions with resilience and hope.Key Takeaways:1. Change Is Inevitable. Growth Is OptionalLife will shift, stretch, and sometimes shake us. The key isn’t resisting change but learning how to respond to it with maturity and trust in God.2. Go to God FirstBefore reacting emotionally, pause and pray. A simple “Lord, help” invites wisdom, peace, and perspective into uncertain moments (Colossians 3:1).3. Your Attitude Shapes Your ExperienceFocusing on what you don’t like about change keeps you stuck. Choosing gratitude and trust shifts your mindset and opens the door for growth.4. You’ve Survived Change BeforeEvery past challenge you’ve walked through is proof of God’s faithfulness. You are more resilient than you think.5. Don’t Navigate Change AloneGod works through people. Lean into community, seek wise counsel, and allow others to support you through transition.No matter what shift you're facing, remember that you’re not a victim of change. In Christ, you’re a victory waiting to happen.Scripture: "Yet in all these things we are more thanconquerors through Him who loved us." (Romans 8:37 NKJV)#ChangeIsGood #EmbraceChange #GrowthMindset #ElevateYourDay #PodcastLife #LifeLessons #MindsetMatters #Faith #Inspiration 

Change is inevitable but how you respond to it determineswhether it strengthens you or sidelines you. In this episode of Elevate the Day, we share practical and faith-filled strategies for navigating life’s unexpected transitions with resilience and hope.Key Takeaways:1. Change Is Inevitable. Growth Is OptionalLife will shift, stretch, and sometimes shake us. The key isn’t resisting change but learning how to respond to it with maturity and trust in God.2. Go to God FirstBefore reacting emotionally, pause and pray. A simple “Lord, help” invites wisdom, peace, and perspective into uncertain moments (Colossians 3:1).3. Your Attitude Shapes Your ExperienceFocusing on what you don’t like about change keeps you stuck. Choosing gratitude and trust shifts your mindset and opens the door for growth.4. You’ve Survived Change BeforeEvery past challenge you’ve walked through is proof of God’s faithfulness. You are more resilient than you think.5. Don’t Navigate Change AloneGod works through people. Lean into community, seek wise counsel, and allow others to support you through transition.No matter what shift you're facing, remember that you’re not a victim of change. In Christ, you’re a victory waiting to happen.Scripture: "Yet in all these things we are more thanconquerors through Him who loved us." (Romans 8:37 NKJV)#ChangeIsGood #EmbraceChange #GrowthMindset #ElevateYourDay #PodcastLife #LifeLessons #MindsetMatters #Faith #Inspiration

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Change How You Think About Change

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This episode was published on February 16, 2026.

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Change is inevitable but how you respond to it determineswhether it strengthens you or sidelines you. In this episode of Elevate the Day, we share practical and faith-filled strategies for navigating life’s unexpected transitions with resilience and...

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