Change is hard - how to embrace the unknown  episode artwork

EPISODE · Feb 18, 2026 · 29 MIN

Change is hard - how to embrace the unknown

from Children of Divorce · host Lydia Nathenson

Hey guys, thanks for joining me today as always, even if I sounds slightly under the weather, which I am and I will be in my bed for the forseeable future. In life, we struggle. That is an unfortunate given. But we have options of what to do with that struggle: face it and change it, or stay in the struggle. I don't mean to sound like one of the grown men who yell at you on the internet to get your ass out of bed and go the gym - believe me, I am the last person to speak in such a way to people. What I mean is, although it's scary to question everything you've believed in and think, that's the only way we grow. In fact, when you look at it, that's the only real option we have. Staying stuck just means you didn't make a decision at all. Let's change! And let's change the world while we're at it! I am in a half-fever kind of delirious state as I write this so I do apologise if you are wondering what on earth I mean, but if you read this far in, thanks, I appreciate it. I love you guys, look after yourselves Xxx Lydia ‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

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Change is hard - how to embrace the unknown

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