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Mar 27, 2021 19 min

Change is Inevitable

from A Dose Of Ray Hosted by Rachel Fontanez

Hey y’all ! Happy Spring! Today’s episode describes change, and the impact it can have on your mental health. I speak a lot on Covid-19 in this episode because the pandemic was the most recent. It forced change that happened to everyone very quickly. While change can be scary, it also can be enlightening. As always, I hope yall enjoy this episode, and be easy! "Any change, even a change for the better, is always accompanied by discomforts" - Andrew Bennett

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Change is Inevitable

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This episode was published on March 27, 2021.

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