Change the Way You Eat, Change Your Life! with Sharon Feanny

In December 2019, I got the opportunity to have this beautiful conversation with Sharon Feanny. We spoke about wellness on a whole new level and what Live Fit Live Life Live Love means to her. I have had the pleasure on not only knowing Sharon but also had the chance to experience her awesome programmes like the Shakti Activation 21 Day Detox. I am so happy to announce that starting this week, registration is open. You can visit this link to find out more https://shakti.sharonfeanny.com/shakti-activation-2021-february  If you are here past the February 8th 2021 deadline, feel free to visit her website www.SHARONFEANNY.com  To purchase her AMAZING cook book LIVE FIT KITCHEN visit https://www.sharonfeanny.com/cookbook/  More info about Sharon:  Master yoga and meditation teacher, Jamaica's number one Wellness Warrior, Sharon Feanny, has spent over 30 years dedicated to spreading the gifts of well-living across her homeland of and throughout the world.    A sought after wellness expert, each year Sharon hosts retreats, cooking workshops, detox programs and yoga classes. She is also the author of The Live Fit Kitchen™, a bestselling cookbook with over 100 high vitality, mostly plant-based recipes.    Since the pandemic, Sharon has been sharing yoga, fitness and spiritual practices with a robust online community, with the goal of helping people not just survive but to THRIVE during the enormous stress of the time.  Two sisters. Big feelings. Real conversations.Seen and Heard is where Tami and Tessanne talk through life’s twists and turns, from parenting and partnership to purpose, wellness, identity, and everything in between.Sometimes it’s deep, sometimes it’s funny, always it’s honest. Pull up a seat , you can sit with us. Follow us on INSTAGRAM:https://www.instagram.com/tamichinmitchell https://www.instagram.com/thebestess Check out our video podcast on Youtube: https://youtube.com/seenandheardtamiandtessanne Check out Tami's family vlog Meet The Mitchells:https://youtube.com/meetthemitchells   Download the FREE E-BOOK "HONOUR THE VALLEY"https://mailchi.mp/7e25212eecbd/honor-the-valley. Visit Tami's Amazon Storefront:https://www.amazon.com/shop/tamichinmitchell*DISCLAIMER:As an Amazon Associate I earn from qualifying purchases. **DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the audio, the video, description, links, ...