change. why does it hurt?

how do you deal with change and the feeling of perceived loss that comes with it? how do you turn that grief into growth? today, we'll discuss the grief that can accompany change - and how to move through it. •Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.