Change with Evan and Tara

This week on Unpacked Evan and Tara chat about change. In this episode we explore the importance of change in our lives. We talk about how we react to change, our default mode in change, the importance of failure and self awareness in order to grow and adapt to change. Change reveals truth and shines light on our gifts and shadows. Unpacked is a series of interviews and conversations with spiritual directors, counsellors, storytelling average humans learning about self-care and their experiences of being human. It explores soul care and the strength that comes from big messy failures and vulnerable moments that help us on the journey of living authentically. Leave us a review on apple podcasts! Links -How to complete the stress cycle podcast episode Unlocking Us Support the show Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review! Instagram:@theunpackedpod Facebook: @theunpackedpod unpackedpod.ca Support the show *music by Bensound