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Aug 13, 2026 39 min

Change Your Body in 6 Weeks

from SOTA Personal Training Podcast Hosted by Phil Schrupp, Sean Tumilson

Sean, Phil and Blake talk about the current competition at Sota to see who can improve their InBody score the most during a 6-week period.

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Change Your Body in 6 Weeks

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This episode is 39 minutes long.

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This episode was published on August 13, 2026.

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