EPISODE · Apr 21, 2024 · 1 MIN
Change Your Brain, Change Your Life The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems Daniel G. Amen
from Book Summaries 2024
This guide explores how brain scans revealed the flaws of traditional treatment and informed Amen’s approach and offers practical advice for anyone to enhance their brain health. Additionally, our commentary will expand on Amen’s ideas with research and advice from other health experts.
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Change Your Brain, Change Your Life The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems Daniel G. Amen
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This episode is 1 minute long.
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This episode was published on April 21, 2024.
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