Change Your Brain Neuroscientist

from Change Your Brain Neuroscientist · host Hon Sun Seng

Dr. Huberman is here to school us on all things neuroplasticity—and how we can use it to our advantage through intense focus, mindfulness, and restorative sleep."

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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Change Your Brain Neuroscientist

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This episode is 2 hours and 12 minutes long.

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This episode was published on August 17, 2026.

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