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Sep 23, 2026 19 min

Change Your Frequency, Change Your Life

from Level UP with Dave Hosted by David Estis

Changing your life starts with changing the energy you bring to it! Today, we explore how your thoughts, environment, movement, language, and daily habits shape your “frequency”—and how small intentional shifts can change the way you show up.

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Change Your Frequency, Change Your Life

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This episode was published on September 23, 2026.

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