Change Your Inner Voice, Change Your Life episode artwork

EPISODE · Aug 26, 2025 · 4 MIN

Change Your Inner Voice, Change Your Life

from Radio Headspace · host Headspace Studios

That voice in your head? It’s not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 26, 2025

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Change Your Inner Voice, Change Your Life

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