Change Your Kryptonite? Tracey shares her secrets on embracing change with Laura and Cathy

This minisode is an edit from our full interview with Tracey Williams from Season 1 Episode 2Why do some people thrive on change while others struggle? Get the key insights from Cathy and Laura's conversation with clinical psychologist Tracey Williams. Discover the psychology behind our reactions to change and learn how to "flip the script" – even in tough times.Hosts:Cathy O’Brien https://www.instagram.com/cathy_l_obrien/Laura Jackel https://www.instagram.com/lauracjackel/Audio Producer: Samantha Thomas Thanks for listening to The Change, a fully independent podcast. We appreciate your support and listens, so if you like what we do please tell your friends and leave a five star review! Send us a voice message here: ⁠⁠https://podcasters.spotify.com/pod/show/the-change-pod/message⁠