Change Your Mindset, Change Your Life with Taylor Tosczak

Welcoming Holistic Life Coach Taylor Tosczak to the mic, she and Jenny dig deep on when and where traumas begin, and how they can be harnessed into creative energy to help yourself and others. If you feel there is more to life than your current situation - there IS! Explore the ideas of breath work as meditation, being able to feel validation from yourself, and accepting yourself and others in the paths we are all on. Reach out to Taylor on instagram! @taylorthelifecoach-----------------------------------------------------------------------------------------------------------------Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny? Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to [email protected] to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitensTwitter - @jenwhitensAlso look for Self-Care Support: Women's Holistic Health & Emotional Wellness Community - Jenny's private Facebook group for busy women who are looking for education, support, and simple ways to boost their confidence and get happier and healthier.