PodParley PodParley
PodParley
Change your Mood: Easy Ways to Develop your Mindset and Enjoy a Brighter Outlook on Life episode artwork

EPISODE · Mar 23, 2023 · 27 MIN

Change your Mood: Easy Ways to Develop your Mindset and Enjoy a Brighter Outlook on Life

from You Can Do Amazing Things · host Hollie Rumman

Do you want to FEEL happier?  Be in a better mood? I know I always do!  Today we talk about the importance of our mindset and how much it can impact our life.We also talk about some of the science of the brain and how small changes in our thinking patterns and habits can have a big impact on our overall well-being.I also share 5 easy ways to incorporate in your own life so you can develop a more positive mindset, improve your mood and your outlook on life - that’s a win!  I’m happy you’re here!Book Mentioned:The Brain that Changes Itself - by Dr. Norman Doidge------Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - HollieI’d love to connect!DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website

Episode metadata supplied by the publisher feed · Published Mar 23, 2023

Embed this episode

What this episode covers

Do you want to FEEL happier? Be in a better mood? I know I always do! Today we talk about the importance of our mindset and how much it can impact our life. We also talk about some of the science of the brain and how small changes in our thinking patterns and habits can have a big impact on our overall well-being. I also share 5 easy ways to incorporate in your own life so you can develop a more positive mindset, improve your mood and your outlook on life - that’s a win! I’m...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Change your Mood: Easy Ways to Develop your Mindset and Enjoy a Brighter Outlook on Life

0:00 27:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of You Can Do Amazing Things?

This episode is 27 minutes long.

When was this You Can Do Amazing Things episode published?

This episode was published on March 23, 2023.

Can I download this You Can Do Amazing Things episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!