EPISODE · Feb 28, 2024 · 17 MIN
Change Your Perspective & Heal Anxiety at the Workplace
from Career Breakthrough w/ Fela Rosa | The Corporate Warriors Podcast · host Fela Rosa | Corporate Warriors
In today's episode we will talk about anxiety at the workplace. We will dive into why integrating a job title into your identity is the core of the issue and discover through storytelling how to handle the ups and downs of careers without developing career anxiety. Summary: Anxiety happens in your mind. Right now, chances are that everything is 100% ok. Having anxiety is like putting on a band-aid without knowing where you might cut yourself. Most career breakdowns stem from people identifying with their position. It is not your identity! "This too shall pass" - if everything is fine, enjoy it! It not, rest assured that this too shall pass. Here's the link to the career workbook on Amazon: https://shorturl.at/hiwTV If you are interested in 1-on-1 career coaching with me, check out: https://corporatewarriors.io/1-on-1-career-coaching/ 🚀 Your career is a long-term process. That makes it incremental to stay on track in an effortless way - so subscribe now and never miss an episode on www.corporatewarriors.us ! SAY HELLO 👋 LinkedIN Instagram TikTok Facebook
What this episode covers
In today's episode we will talk about anxiety at the workplace. We will dive into why integrating a job title into your identity is the core of the issue and discover through storytelling how to handle the ups and downs of careers without developing career anxiety. Summary: Anxiety happens in your mind. Right now, chances are that everything is 100% ok. Having anxiety is like putting on a band-aid without knowing where you might cut yourself. Most career breakdowns stem from people identifying with their position. It is not your identity! "This too shall pass" - if everything is fine, enjoy it! It not, rest assured that this too shall pass. Here's the link to the career workbook on Amazon: https://shorturl.at/hiwTV If you are interested in 1-on-1 career coaching with me, check out: https://corporatewarriors.io/1-on-1-career-coaching/ 🚀 Your career is a long-term process. That makes it incremental to stay on track in an effortless way - so subscribe now and never miss an episode on www.corporatewarriors.us ! SAY HELLO 👋 LinkedIN Instagram TikTok Facebook
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Change Your Perspective & Heal Anxiety at the Workplace
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