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Change Your Story Change Your Life

An episode of the Pursuit of Utility podcast, hosted by Nate Valentin, titled "Change Your Story Change Your Life" was published on August 5, 2020 and runs 27 minutes.

August 5, 2020 ·27m · Pursuit of Utility

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In this episode I talk about the importance of your story and how it can literally change your life. For the first time, I talk about my accident and share what the recovery process has taught me... continues to teach me. The stoics said that we should delineate between the things that we can control and those that we cannot. We are not always in control of the things that happen to us. But we are always in control of the way that we respond and the STORY that we tell ourselves about those events. How might re-framing recent events in your life improve your outlook? Might there be a story that needs to be retold? Visit us at www.theuntuckedlife.com and follow us at www.instagram.com/theuntuckedlife

In this episode I talk about the importance of your story and how it can literally change your life. For the first time, I talk about my accident and share what the recovery process has taught me... continues to teach me. The stoics said that we should delineate between the things that we can control and those that we cannot. We are not always in control of the things that happen to us. But we are always in control of the way that we respond and the STORY that we tell ourselves about those events. How might re-framing recent events in your life improve your outlook? Might there be a story that needs to be retold? Visit us at www.theuntuckedlife.com and follow us at www.instagram.com/theuntuckedlife
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