Change Your Thinking: Less Anxious Feelings More Peace + Clarity | Listen-As-You-Sleep Hypnosis | Seer Sessions 220

Do this for at least 30 nights and see the accumulated subconscious shifts. It'll surprise you.// HYPNOTIC SUGGESTIONS // Using the science of neuroplasticity to enable you to amplify the antidote feelings to anxiety within you. Not only in this journey which feels nice, but it serve as practice/strengthening for your ability to do it in your everyday life, effortlessly and automatically more and more in the futureThe deep relaxation on your way to the hypnotic suggestions engages your parasympathetic nervous system, clearing your mind and soothing your emotion, allowing you a more restful sleep.Priming our mind to become light-hearted or curious when it comes to the tough parts of life more and more every single day.One of my favorite lines that I wrote for this: What once felt overwhelming, now begins to feel like something new to explore...How to feel more light-hearted, curious, and joyful //  TIME STAMPS //Intro: Beginning - 5:33Directive Hypnosis Track to listen to as you fall asleep each night): 5:34 - End // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 217 - Train Your Mind: Using Anxious FeelingsEpisode 218 - Shift Your Perspective: Away From AnxietyEpisode 219 - Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/jP3lnjvOe3kWhen I recorded this video it was the tail end of monsoon season here - which means a lot of clouds. Hopefully you already know, but clouds add so much color and interest into a sunrise or a sunset. Fluffy white things for all the low-angled light from just under the horizon to bounce off of. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe