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PODCAST · religion

Seer Sessions

by Jina Seer

Trust your inner compass. Seer Sessions is a podcast about clarity, intuition, and making decisions from your clear center. Through guided hypnosis, sleep-friendly nighttime tracks, and quiet reflections, each episode helps calm the nervous system so inner wisdom can surface - including memories and insights from other lifetimes. This isn’t about fixing yourself. It’s about clearing noise and returning to what you already know. New episodes every Tuesday.

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Episodes

  1. Who Gets The Deciding Vote In Your Life? | SEER SESSIONS #290

    You finally know what you want. You make the decision. Maybe the people you love even support you. So why do you still feel guilty? Hi, I’m Jina Seer. In this episode, we’re talking about what happens when your own desires meet the fear of disappointing someone, managing their reaction, or…

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  2. What Do I Actually Want? | A Higher Self Hypnotic Journey | SEER SESSIONS #289

    What do you actually want, underneath everything you think you should want? Earlier this month, we explored why that question can be surprisingly difficult to answer, especially when a desire is immediately followed by practicality, guilt, explanation, or concern about what someone else will…

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  3. What Do I Actually Want? How to Hear Yourself Beneath the Shoulds | SEER SESSIONS #288

    It sounds like a simple question until the answers start getting crowded out by everything else: What makes sense? What’s realistic? What should I want at this age? What will someone else think? What would be productive? In this episode, I’m talking about what happens when you become so practiced...

  4. The Answers Keep Bringing Us Back to Ourselves | SEER SESSIONS #287

    Beginning in September, Seer Sessions is moving to 2 episodes a month. Over the past year, I’ve become much clearer about what Seer Sessions is and what I’m really here to create. The purpose was never to give you more answers to collect. It is to create questions, conversations, and hypnotic...

  5. How Do You Know What to Trust? | A Higher Self Journey | SEER SESSIONS #286

    How do you know what to trust when you are experiencing something you cannot fully explain? Throughout August, we have explored nonhuman intelligence, dreams, symbols, animals, plants, elementals, UFOs, contact experiences, and the possibility that consciousness is much larger and stranger than…

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  6. A Non-Human Lifetime: What Could It Show You? | Past Life Regression | SEER SESSIONS #285

    When life feels heavy, it can be difficult to see beyond the body, role, problem, or identity you are inside. Clarity can come from from seeing yourself from somewhere completely different. In this hypnotic journey, I’ll guide you through a doorway into another lifetime, specifically an…

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  7. What Deserves Your Attention? | Sleep Hypnosis | SEER SESSIONS #284

    This bedtime hypnotic journey is designed to help you reclaim your attention, ground your nervous system, and reconnect with your own inner authority. If you feel drained by the news, social media, other people’s emotions, spiritual noise, fear, fantasy, or the constant demand to react, this...

  8. How Do You Explore the Unknown Without Losing Yourself? | Nonhuman Intelligence | SEER SESSIONS #283

    Have you ever known something before you should have known it? Encountered a plant that felt strangely... alive? Or felt oddly at-home somewhere you had never been? Maybe you've sensed what an animal needed? Or some other experience you could not explain without sounding a little crazy? This...

  9. The Life You’re Here to Live | Journey To Your Higher Self | Hypnosis | SEER SESSIONS #282

    Have you ever felt like part of you already knows what you need, but fear, pressure, overthinking, or outside noise keeps drowning it out? This Higher Self journey is designed to help you reconnect with your own internal clarity beneath confusion and mental noise. In this final episode of the…

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  10. Journey to Another Lifetime | A Past-Life Regression for Insight, Healing & Self-Trust | SEER SESSIONS #281

    Have you ever felt an unexplainable connection to a person or place? A relationship pattern you can’t quite understand? A fear, longing, creative block, or inner pull that doesn’t seem to make sense in your current life? This guided journey to another lifetime invites you to bring an intention or...

  11. What If You Didn’t Miss Your Path? | Sleep Hypnosis for Overthinking & Life Clarity | SEER SESSIONS #280

    Have you ever wondered if you missed your path? Or if you're even on your path? Wondering about some past choices and if you could have made decisions? This sleep hypnosis journey is designed to help you release the pressure to figure out your entire life, soften fear around the future, and...

  12. Did You Miss Your Path? Past Lives, Timelines & the Life You’re Actually Here to Live | 3 Hypnotic Journeys | SEER SESSIONS #279

    Have you ever met someone and felt like you knew them from somewhere else? Or visited a place that felt strangely familiar, even though this lifetime gives you no reason for it? This month on Seer Sessions, we’re exploring other lifetimes: past lives, parallel lives, future lives, timelines…

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  13. What Expanded Awareness Actually Looks Like in Real Life (11 Years Later) | SEER SESSIONS #278

    What happens when your understanding of consciousness changes after thousands of hypnosis journey, years of personal exploration, and more than a decade of questioning what you once believed? In this episode, I share a special conversation originally recorded for the Seer Sessions Membership. We...

  14. Rise to the Challenge | What Your Higher Self Wants You to Know | Hypnotic Journey | SEER SESSIONS #277

    Is there something you know you want... but the path to it feels intimidating? a new chapter a relationship a business a creative project a difficult conversation a version of yourself you've been trying to grow into In this guided journey, you'll connect with your higher self, inner wisdom,...

  15. A Journey Beyond Fear | Past Life Hypnosis for Perspective & Self-Trust | SEER SESSIONS #276

    What if the value of exploring another lifetime isn't proving whether it happened... but discovering a new perspective on the life you're living now? In this guided hypnotic journey, you'll use the framework of a past life regression to step beyond familiar fears, limitations, and identity…

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  16. Sleep Hypnosis for Self-Trust, Clearer Intuition & Discernment | SEER SESSIONS #275

    Drift off into a deep sleep and reconnect with your own inner signal. In a world filled with noise, opinions, fear, algorithms, pressure, distraction, and uncertainty, one of the most valuable skills we can develop is the ability to know ourselves clearly. Through guided hypnosis, relaxation,...

  17. Astral Projection, the Astral Plane & Expanded Awareness | What I've Learned as a Hypnotist | SEER SESSIONS #274

    What is astral projection? What is the astral plane? How do hypnosis, dreams, intuition, remote viewing, psychic experiences, altered states, and expanded awareness fit together? In this episode I'm exploring what Ive been learning and observing about these topics over the last 8 years leading...

  18. What Your Higher Self Says About Your Friendships | Hypnosis Journey | SEER SESSIONS #273

    Why You Keep Overthinking Your Relationships (And What Actually Creates Clarity) Many people believe clarity comes from thinking more. Analyzing more. Looking at every angle. Trying to decide what something means. But this often creates the opposite effect: More confusion. This is because clarity...

  19. Friendships Taking Too Much Effort? Try this Hypnotic Journey | SEER SESSIONS #272

    If you rehearse conversations… feel “on” while talking… or replay everything afterward… this is for you. This guided journey takes you into another lifetime. Not to escape your life, but to give your system a different reference point. An experience of: being fully yourself expressing naturally...

  20. Why You Feel Drained in Friendships (Even When Nothing Is Wrong) | Bedtime Hypnosis | SEER SESSIONS #271

    If you feel drained in your friendships… but nothing is technically wrong, this is why. In this nighttime guided journey, we explore the subtle patterns that create emotional exhaustion in relationships: over giving keeping things smooth managing how others feel performing instead of being Listen...

  21. Why Your Friendships Feel Off... Even When Nothing Is Wrong | SEER SESSIONS #270

    If your friendships feel different lately, but nothing is technically wrong... this episode will help you understand why.In this Seer Sessions episode, we explore how personal growth, emotional awareness, and subconscious patterns quietly reshape your relationships over time.You’ll learn how to...

  22. Access Your Higher Self For Creativity, Voice, Authentic Expression | Hypnosis Journey | SEER SESSIONS #269

    authentic expression, find your voice, creative block, clarity Feel like you’re holding back your voice… or not fully expressing yourself? This guided journey helps you reconnect with your authentic voice by accessing your higher self, the part of you that knows what wants to be expressed through...

  23. Need Inspiration? Access Your Creative Genius Through a Past Life Journey | SEER SESSIONS #268

    past life regression, creative block, hypnosis for creativity, creative confidence Feel creatively blocked or unsure how to access your ideas? This guided journey helps you reconnect with your creative confidence by experiencing a lifetime where creativity flowed naturally. Not something you have...

  24. Nighttime Hypnosis for Creative Flow (Unlock Inspiration While You Sleep) | 29-minute Hypnotic Journey | SEER SESSIONS #267

    Creativity doesn’t disappear. It gets blocked. This guided hypnosis journey is designed for people who feel creatively stuck, who overthink every idea or grip so much you can't get an idea, or for those who feel disconnected from their ideas, motivation, or inspiration. Go DEEPER: Join me for a...

  25. Creatively Blocked? Here's How To Fix It | SEER SESSIONS #266

    creative block • how to get creativity back • creativity and intuition • overthinking and creativity • hypnosis for creativity // PATREON + GROUP HYPNOSIS \\ Seer Sessions: Stories & Sessions: https://www.patreon.com/cw/JinaSeer Creativity doesn’t disappear. It gets blocked.This episode of Seer...

  26. Why You Can’t Hear Your Intuition + How to Fix It | SEER SESSIONS #265

    This episode explores why you can’t hear your intuition, a common experience for people! Most people assume intuition is something mystical or hard to access. In reality, it’s already happening inside your body. In this episode, I'm breaking down what intuition actually is and why it often feels...

  27. From Tension to Calm Authority: A Hypnotic Journey Into True Strength | SEER SESSIONS #264

    Release chronic tension and reconnect with calm inner strength. Through breathwork, visualization, and higher-self guidance, this session helps people recognize where they’ve mistaken vigilance, control, and overthinking for true strength. Listeners explore how calm authority and nervous system...

  28. Meet the Calm Version of You | Past-Life Hypnosis for Nervous System Regulation | SEER SESSIONS #263

    A Hypnotic Past-Life Journey for Inner Safety & Nervous System Regulation In this guided hypnosis, you explore another lifetime where you experienced yourself as steady, rooted, and internally safe. This isn’t a lifetime where you withdrew from life. It’s one where your nervous system wasn’t...

  29. Reset Your Nervous System While You Sleep | 30-Night Hypnosis Journey | SEER SESSIONS #262

    SLEEP TIME HYPNOTIC JOURNEY FOR CALM, SAFETY, CLEAR INTUITION This episode is designed to be used for 30 nights in a row. If you’ve been feeling mentally loud, tense, or stuck in cycles of overthinking, this guided hypnosis helps retrain your nervous system while you sleep. Listen at bedtime and...

  30. Why Your Nervous System Is the Key to Your Intuition | Calm Overthinking & Decision Doubt

    Why does overthinking get louder when you’re stressed? And why does intuition feel harder to access when you need it most? In this episode, Jina explains how your nervous system directly impacts your intuition, decision-making, and emotional clarity. Recorded at Badwater Basin in Death Valley...

  31. Ask Your Higher Self About Love || Hypnosis Journey || Seer Sessions #260

    Relationship Clarity · Overthinking · Intuition · Self-Trust · Higher Self What if love wasn’t something you had to figure out, but something you could feel clearly? In this guided hypnotic journey, we go to your Higher Self to ask real (and slightly uncomfortable) questions about love. This...

  32. Meet Your Lover in Another Lifetime || A Hypnotic Past-Life Journey || Seer Sessions #259

    Past Life · Soul Connection · Relationship Clarity · Self-Trust Have you ever felt an immediate pull toward someone? A familiarity you couldn’t explain, a connection that felt deeper than the timeline of this life? In this guided hypnotic journey, you’ll explore a past lifetime you shared with a...

  33. Nighttime Hypnotic Journey to Feel Loved, Safe & Grounded in Love

    Grounding Meditation, Overthinking in relationships, Emotional safety, Nighttime hypnosis for sleep, Self-trust in relationships A 30-Night Practice for Calming Overthinking & Building Emotional Safety If you find yourself overthinking romantic connections, scanning for signals, or struggling to...

  34. What If Love Felt Easier? A Month of Hypnotic Journeys for Connection & Calm | Seer Sessions #257

    Intuition · Love · Inner Calm · Emotional Connection What if love didn’t have to feel so effortful? In this theme preview episode of Seer Sessions, Jina introduces a month of hypnotic journeys designed to help love feel calmer, clearer, and more natural. Whether you’re dating, partnered, healing...

  35. Nighttime Hypnosis for Intuition & Clarity (30-Day Practice)

    Intuition · Inner Knowing · Clarity · Self-Trust · Sleep Hypnosis This episode of Seer Sessions is a nighttime hypnotic journey designed to be listened to every night for 30 nights to gently build intuition, clarity, and inner steadiness while you fall asleep. Through deep relaxation, grounding...

  36. What Your Higher Self Wants You to Know About the Year Ahead | Hypnosis Anytime | Seer Sessions #255

    Intuition · Inner Knowing · Self-Trust · Clarity This episode is a Higher-Self hypnotic journey designed to help you step out of reaction and into clarity, direction, and deep inner knowing. Through guided relaxation and imagery, you’ll connect with your Higher Self - the calm, steady part of you...

  37. When Your Intuition Goes Quiet: How to Hear It Again | Past Life Hypnosis | Seer Sessions #254

    Intuition · Inner Knowing · Self-Trust · ClarityIn this episode of Seer Sessions, Jina guides you through a powerful hypnotic journey designed to help you reconnect with your quiet inner knowing - the calm, steady intuition that exists beneath overthinking, fear, and self-doubt. This episode…

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  38. Returning to Your Quiet Knowing | Hypnosis, Intuition & Inner Clarity | SEER SESSIONS #253

    Intuition, inner knowing, self-trust, clarity.In this episode, I'm introducing a new theme focused on quiet intuition, inner knowing, and self-trust and the 3 upcoming hypnotic journeys designed to help you reconnect with your deepest clarity.This episode explores: - What intuition really feels...

  39. End Your Day in Gratitude: A Sleep Ritual for a New Year | Hypnosis for Better Sleep & a Better Year | Seer Sessions #252

    End your day with ease. This nighttime hypnotic journey helps you access gratitude naturally, sleep more deeply, and set the emotional tone for 2026.Let your body unwind, your mind soften, and your next chapter rise as you fall asleep. \\ WHAT TO EXPECT // A relaxing hypnotic experience designed...

  40. Start the New Year in Alignment: A Higher Self Hypnotic Journey | Seer Sessions #251

    Start your new year from alignment, not pressure. This Higher Self journey helps you tune into what the New Year wants from you: how you want to feel, what to prioritize, what to release, and what’s rising within you next. This is designed to be used with any New Year or phase of life, not just...

  41. A Past-Life Journey: The Version of You You’re Becoming | Hypnosis For Visiting Another Lifetime | Seer Sessions #250

    This hypnotic past-life journey is designed to introduce you to the version of yourself who holds your clarity, your next-level confidence, and the identity you’ve been sensing on the horizon. If you sense that something in you is shifting… If you’ve been feeling the beginnings of your next...

  42. A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series | 3 Journeys to Get Aligned | Seer Sessions #249

    This episode is the doorway into a 3-part hypnotic journey series created to guide you gently into 2026. Not with pressure or resolutions, but with clarity, alignment, and emotional groundedness. Over the next three episodes, you’ll move through an arc that supports your transition into the new...

  43. Release the Year & Receive What's New | Take This Hypnotic Journey | Seer Sessions #248

    Your next cycle starts in the dark! This nighttime hypnotic journey is designed to help your body and mind release the attachments, expectations, and accumulated fatigue of the year and... gently soften into the new cycle that’s rising for you next. You can listen once, but the real…

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  44. What Your Higher Self Wants You to Leave Behind | Take This Hypnotic Journey | Seer Sessions #247

    A Higher Self Hypnotic Journey for Clarity, Completion, and the Next Version of You If you’ve been feeling unclear about what actually changed this year… If part of you wonders whether anything really shifted, even though you know so much transformed internally… If you’re craving a meaningful end...

  45. Let Go & Feel Lighter | Hypnosis For Visiting Another Lifetime | Seer Sessions #246

    This episode is for anyone who is ready to feel lighter, clearer, and more themselves. Especially those who’ve been craving a reset that isn’t forced, performative, or tied to the calendar. Soft. Grounded. Transformational.This is your ritual of completion. // INSIDE the HYPNOTIC JOURNEY \\You’ll...

  46. A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245

    This episode opens a three-part hypnotic journey series: a soft initiation into release, recalibration, and the energetic groundwork for your next cycle. Instead of rushing toward resolutions or auditing productivity, we begin this transition in the nervous system, the subconscious, and the…

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  47. Return to Your Own Energy: A Nightly Hypnotic Reset | Hypnosis | Seer Sessions #244

    This episode is a directive hypnotic journey designed to help you return to your own energy. This is the calm, grounded, authentic feeling that lives underneath all the noise of life.Whether you’re moving through holiday intensity, emotional overload, or simply feel pulled in a hundred…

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  48. Nervous System Reset: A Higher-Self Hypnotic Journey for Women Who Carry Too Much | Hypnosis For The Holidays | Seer Sessions #243

    You don’t have to wait until everything slows down to feel aligned. You can shift now.In this hypnotic journey, you’ll meet your Higher Self and explore how to access peace, clarity, and capacity even when life’s pace picks up (especially during the holidays).This is much deeper than stress...

  49. Release Old Family Patterns | A Past-Life Hypnotic Journey | Hypnosis For The Holidays | Seer Sessions #242

    What if the fastest way to step out of old family roles is to remember a lifetime where you never carried them? In this hypnotic journey, I guide you into another lifetime to shift your perspective instantly, so you can detach from inherited roles, perfectionism, codependence, and the emotional...

  50. Three Hypnotic Journeys to Feel More Like Yourself (than ever) | Seer Sessions #241

    If you’ve been wanting to feel more like yourself: grounded, clear, intuitive, quietly powerful... this episode is your invitation. I’m introducing you to the 3 hypnotic journeys that help you reconnect with your inner wisdom and move through your days (+ holidays) with more ease.Inside this...

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ABOUT THIS SHOW

Trust your inner compass. Seer Sessions is a podcast about clarity, intuition, and making decisions from your clear center. Through guided hypnosis, sleep-friendly nighttime tracks, and quiet reflections, each episode helps calm the nervous system so inner wisdom can surface - including memories and insights from other lifetimes. This isn’t about fixing yourself. It’s about clearing noise and returning to what you already know. New episodes every Tuesday.

HOSTED BY

Jina Seer

CATEGORIES

religion spirituality

Frequently Asked Questions

How many episodes does Seer Sessions have?

Seer Sessions currently has 266 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Seer Sessions about?

Trust your inner compass. Seer Sessions is a podcast about clarity, intuition, and making decisions from your clear center. Through guided hypnosis, sleep-friendly nighttime tracks, and quiet reflections, each episode helps calm the nervous system so inner wisdom can surface - including memories...

How often does Seer Sessions release new episodes?

Seer Sessions publishes regularly with 266 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Seer Sessions?

You can listen to Seer Sessions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Seer Sessions?

Seer Sessions is created and hosted by Jina Seer.
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