Change Your Thoughts, Change Your Marriage | Guest: Ted Lowe

What if changing the way you think could change your marriage?In this episode of Marriage on the Daily, Julie B sits down with author, speaker, and longtime marriage leader Ted Lowe to talk about the powerful connection between your thoughts and your relationship. Drawing from his book Us in Mind: How Changing Your Thoughts Can Change Your Marriage, Ted shares how neuroscience, marriage research, and Scripture all point to one surprising truth: happy couples think differently.Ted unpacks five simple but intentional mindset shifts that can transform everyday interactions, including learning to see the best in your spouse, choosing empathy over fixing, pausing before reacting, and loving first instead of keeping score.This conversation is practical, encouraging, and full of tools you can start using today. Because sometimes the biggest breakthroughs in marriage start with the smallest mental reset.If you want to grow closer, communicate better, and handle conflict with more grace, this episode will help you do married well on the daily.