Changes you need to Diet and Exercise around Menopause Dr. Susan Kleiner-Sunday's with Susan

from Eat To Perform Podcast · host Eat To Perform

This podcast is an addendum to Susan's article on menopause. She goes a bit more into the science piece (trust me, it's not too nerdy) and walks you through the pitfalls of dieting all the time and removing a lot of foods that can help you through menopause.

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This episode is 36 minutes long.

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This episode was published on January 8, 2020.

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