Changing Everything Little By Little with Rich Roll

Starting in college and not stopping until long after law school, Rich Roll regularly, deliberately, got black out drunk. He is now a widely respected wellness advocate and athlete. He and Kelly talk about the long road of tiny adjustments that have led to his transformation into an ultra marathoner, bestselling author and podcaster whose conversations are valued by millions. Follow the conversation on Instagram @kellycorrigan. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices