Changing Habits with Radical Acceptance and Purposeful Action episode artwork

EPISODE · Oct 4, 2019 · 46 MIN

Changing Habits with Radical Acceptance and Purposeful Action

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

- Proactivity helps people stay healthy and energized, effectively plan for known stresses and prepare for the unknown reducing fear of the unknown and last minute chaos. - Beginning with the end and putting first things first helps people identify what areas and tasks to use their limited energy on - Think win-win, seeking to understand and synergizing all help reduce stress associated with competition and misunderstandings to help all people move toward happiness - Sharpening the saw helps people focus on preventing and mitigating vulnerabilities. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 4, 2019

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Changing Habits with Radical Acceptance and Purposeful Action

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