Changing My Relationship Beliefs Pt. 1

This episode is all about relationship with self.

In this episode, I dive deep into my personal evolution, confronting the belief systems that held me back from blossoming into my true self.

I recount grappling with my past eating disorder and the realization that my thoughts manifest tangible energy, propelling me to reexamine my life in my thirties. I reveal the techniques I used to deconstruct and reshape my belief that I must diminish my light when those I love are in pain.

I share how employing an emotional ladder concept helped me to slowly ascend from feelings of undeserving to a state of self-compassion and balance. Reflecting on the intricate connection between beliefs and emotions, I highlight my journey towards self-love by releasing the weight of old stories and accepting the support of higher guidance.

Through my struggles with body image and fear of judgment, I urge listeners to trust in their power to rewrite their relationship beliefs, just as I continue to do.

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Previous episodes mentioned: 

Season 2 Episode 20: Cultivating Your Life Energy

Season 2 Episode 21: Changing My Money Beliefs