Changing My Relationship Beliefs Pt. 1

This episode is all about relationship with self. In this episode, I dive deep into my personal evolution, confronting the belief systems that held me back from blossoming into my true self. I recount grappling with my past eating disorder and the realization that my thoughts manifest tangible energy, propelling me to reexamine my life in my thirties. I reveal the techniques I used to deconstruct and reshape my belief that I must diminish my light when those I love are in pain. I share how employing an emotional ladder concept helped me to slowly ascend from feelings of undeserving to a state of self-compassion and balance. Reflecting on the intricate connection between beliefs and emotions, I highlight my journey towards self-love by releasing the weight of old stories and accepting the support of higher guidance. Through my struggles with body image and fear of judgment, I urge listeners to trust in their power to rewrite their relationship beliefs, just as I continue to do.   Download Flip the Script: https://bit.ly/FlipTS Send comments and questions to: [email protected] If you enjoyed this episode please subscribe, share and review. Thanks. XOXO. Join our Private FB Group Soul Inspired Guidance Follow Liza on Facebook or Instagram   Previous episodes mentioned:  Season 2 Episode 20: Cultivating Your Life Energy Season 2 Episode 21: Changing My Money Beliefs