CHANGING OUR MINDSET ABOUT PHYSICAL FITNESS AS SELF-CARE

from Get Good At Business | Taylor Proctor · host Taylor Proctor | Get Good At Business

In this episode, I highlight how physical fitness as a form of self-care does not mean lifting weights or being so fit you could join a bikini competition. Instead, it’s about asking what’s right for your body today. Tune in to learn more.

Episode metadata supplied by the publisher feed · Published Apr 10, 2019

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CHANGING OUR MINDSET ABOUT PHYSICAL FITNESS AS SELF-CARE

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