Changing Our Thoughts

Episode 80 of the Life After Breath podcast, hosted by Julia Christine, titled "Changing Our Thoughts" was published on August 19, 2024 and runs 10 minutes.

August 19, 2024 ·10m · Life After Breath

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Summary

The more familiar we get with the internal compass that is our emotions, the more easily we can see and feel exactly where we are in relation to our desires. Practice changing your thoughts, which will change your emotions, so that when you need to keep your mind off something or someone it isn’t a daunting or insurmountable task. Simply change your thoughts to something that feels good! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit ...

Episode Description

The more familiar we get with the internal compass that is our emotions, the more easily we can see and feel exactly where we are in relation to our desires. Practice changing your thoughts, which will change your emotions, so that when you need to keep your mind off something or someone it isn’t a daunting or insurmountable task. Simply change your thoughts to something that feels good!

Send us Fan Mail

Support the show

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at [email protected]

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