Changing Running Technique is NOT Wrong
from StrongFeet™ Radio Hosted by Tim Bransdon
Running is a SKILL .. A skill which, when learned, when practiced, is a massive asset to human performance. The trouble is, running mechanics are rarely taught. You may get told to change your foot strike.. That is not run coaching.. That is run sabotage. Listen to why I feel more practitioners.. and more trainers.. should up-skill their run coaching.
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This episode is 8 minutes long.
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This episode was published on July 25, 2019.
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