Changing the Chatter with Alicia Marcos Birong

More and more, we are seeing how our issues as adult women can be traced back to our experiences during childhood. It is essential to understand why the issues we were dealing with when we were 10 are the same ones we’re encountering at 35. Here to help peel those layers is life coach, therapist, and hypnotherapist Alicia Marcos Birong. Alicia is the founder and owner of Changing the Chatter: Celebrating ChatterGirls and Guided Choices. She is a pioneer in the field of child mindfulness with a passion for improving and empowering the lives of individuals of all ages. In this episode, she joins host Rosie Zilinskas to discuss how they’re equipping children with tools to help empower them as women. Alicia shares valuable advice for parents on communicating and interacting with their children to help their growth and development. Listen in to gain thoughtful insight and essential knowledge on how to value mental health starting from childhood.