Changing the face of what it means to workout with Kaleen Canevari

Today I’m talking with Kaleen Canevari, the founder of Flexia which is a  connected fitness company that brings the Pilates studio experience into your home.Flexia is revolutionary in technology for sure-but even more so in how the brand includes and represents bodies of all sizes. I invited Kaleen on to talk because her approach to fitness and Pilates is so fresh and inspiring-her background in engineering led her to design a Reformer that actually meets the needs of many different types of bodies-including the ones not usually represented in the Pilates world.Kaleen recognized a huge gap in Pilates because reformers are designed for one body and one body only-average height and narrow, smaller sized bodies. So right off the bat, anyone who doesn’t fit the “look” is excluded and alienated. We have a phenomenal conversation around body image, how to create more inclusivity in fitness and why exercise doesn’t have to be just about how you look. This is the future of fitness-inclusivity, accessibility, connection, support. Learn more about FlexiaConnect with KaleenConnect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, exercise and mindset tipsLearn more about 1:1 coaching on my websiteConnect with JordanaFind me on InstagramSign up for my weekly letter with personal stories and nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries