Changing the Stories We Tell Ourselves w/ Rachel Hanson

Rachel Hanson is a Builder with Built to Lead, a band of personal and leadership coaches helping individuals and teams awaken and transform. Prior to joining BTL, Rachel spent 12 years as a Division I Women's Softball head coach at Stanford and Dartmouth. Mentioned on the ShowLearn more about Build to Lead: https://builttolead.com/Rachel’s profile on the Build to Lead site: https://builttolead.com/rachel-hanson/Rachel on LinkedIn: https://www.linkedin.com/in/rachel-hanson-48121817Meru (film): https://www.merufilm.com/Listen to Chet Scott’s interview on People Business: https://peoplebusinesspodcast.com/chetscott/Timestamps(2:14) - Welcoming Rachel.(3:01) - How do you describe Built to Lead and the work you do?(4:43) - How did you get introduced to Built to Lead in the first place?(5:37) - How has your coaching changed since starting? (13:01) - How do we see clearly the stories we are telling ourselves?(14:38) - What does discovery look like with a new client? (16:16) - What are your favorite discovery questions?(17:55) - What does the work in those first practices look like?(19:44) - How can you tell if someone lacks clarity? (23:35) - How do we change our beliefs once we’ve discovered them?(37:23) - Is there anything else we haven’t covered on the concept of changing the stories we tell ourselves?(46:03) - Where do you recommend people start with the writing/journaling?(48:55) - How do you help people who won't be honest with themselves because they are scared it will mean having to make a drastic change?(55:02) - How do you coach your clients when it comes to defining their purpose?(59:50) - What elements of this work have most influenced your life?(1:01:15) - What is a story that you changed about yourself?