Changing the World with Empathy and Love Ft. Dr. Ravi Cha...

What this episode covers

Watch this episode to hear a psychiatrist, author, and Buddhist practitioner discuss the benefits of and need for self-compassion. Dr. Ravi Chandra is a psychiatrist and founder of SF Love Dojo, an organization that promotes love (beyond eros) to improve society. In this episode, he discusses the significance of inter-generational trauma, and how we can leverage love to promote empathy in ourselves, our families, and others around us. 00:00 Introduction 00:26 About Ravi Chandra 01:28 Ravi’s academic and personal journey to his empathy work 03:31 How Ravi’s thinking about the power of empathy and compassion has evolved over time 07:10 The benefits of Buddhist traditions and practices as they pertain to living a full life 08:48 Extending empathy across ideological divides 11:59 How empathy is subordinated by power 14:11 How Ravi’s experiences of marginalization have helped him become more empathic 15:51 The power of love at a personal and collective level 18:12 What happens to us physiologically when we practise self-compassion? 19:53 The deep roots of contempt in our society 20:56 The importance of collective trauma discourse 24:20 The Adverse Childhood Experiences Scale (ACES) scale 25:52 Repairing mental health struggles through connection and belonging 27:28 Ravi’s organization, SF Love Dojo 28:54 What it means to be an empathic physician 30:40 Ravi Chandra’s Purposeful Empathy story CONNECT WITH ANITA ✩ Email [email protected] ✩ Website ⁠https://www.anitanowak.com/⁠ ✩ LinkedIn https://www.linkedin.com/in/anitanowak/ ✩ Instagram ⁠https://tinyurl.com/anitanowakinstagram⁠ ✩ Facebook Page ⁠https://tinyurl.com/PurposefulEmpathy...⁠ ✩ Facebook Group ⁠https://tinyurl.com/PurposefulEmpathy...⁠ ✩ Podcast Audio ⁠https://tinyurl.com/PurposefulEmpathy... CONNECT WITH DR. RAVI CHANDRA ✩ Linkedin: https://www.linkedin.com/in/rchandra/ ✩ Website: http://www.ravichandramd.com/ ✩ Twitter: / going2peace ✩Instagram: / ravichandramd Video edited by David Tsvariani

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Frequently Asked Questions

How long is this episode of Purposeful Empathy with Anita Nowak?

This episode is 34 minutes long.

When was this Purposeful Empathy with Anita Nowak episode published?

This episode was published on January 1, 2023.

What is this episode about?

Watch this episode to hear a psychiatrist, author, and Buddhist practitioner discuss the benefits of and need for self-compassion. Dr. Ravi Chandra is a psychiatrist and founder of SF Love Dojo, an organization that promotes love (beyond eros) to...

Can I download this Purposeful Empathy with Anita Nowak episode?

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