Changing Your Environment: The Power of Surroundings with Hazel Ortega episode artwork

EPISODE · Aug 21, 2023 · 49 MIN

Changing Your Environment: The Power of Surroundings with Hazel Ortega

from Make Peace With Food · host Sherry Shaban

Often, we overlook the impact of our surroundings on our thoughts, behaviors, and habits. But are you aware of how they could be the game-changers in your life? Have you ever wondered how your environment influences your mindset? Psychologists affirm that our environment significantly impacts our mood, productivity, and overall mental health. Our surroundings reinforce certain behaviors while suppressing others, thereby shaping our actions and responses.  One of the key factors that contributed to Hazel's transformation was her decision to change her environment. She recognized that her current circumstances were holding her back and preventing her from reaching her full potential. By surrounding herself with positive and successful individuals, Hazel was able to shift her mindset and open herself up to new possibilities. As she explains, "I changed my pond. I changed my environment. And that's what made me wonder and want more for myself." Hazel Ortega shares her inspiring story of overcoming poverty, violence, and loss to create a life of success and fulfillment. Growing up in a dangerous neighborhood in Los Angeles, Hazel witnessed the devastating effects of gang violence and experienced personal tragedy. However, she refused to be defined by her circumstances and instead chose to change her environment and mindset. Through education, personal development, and a strong belief in the power of manifestation, Hazel has created a life beyond her wildest dreams. She emphasizes the importance of changing your self-talk, focusing on what you want, and being a pushing angel for others. "Be with people that are cheering you on and believe that you can do anything that you say." - Hazel Ortega Topics Covered: 00:02 - Introduction to the conversation 00:47 - Hazel's background growing up in a dangerous neighborhood 05:28 - The impact of Hazel's childhood on her relationships 08:24 - The importance of changing one's environment 16:12 - The power of having mentors and pushy angels 21:21 - Overcoming the victim mentality and taking responsibility 27:04 - The importance of focusing on what you want 29:50 - Breaking free from the sob story and creating a vision 36:32 - The ongoing work of self-improvement and gratitude 45:14 - The key to a successful relationship: focusing on the positive Key Takeaways: Changing your environment is crucial for personal growth and success. Take responsibility for your circumstances and focus on what you want, not what you don't want. Watch your self-talk and replace negative thoughts with positive affirmations. Be a pushing angel for others and help them achieve their dreams. Connect with Hazel Ortega: Website Connect with Sherry Shaban: Website Facebook Instagram Twitter TikTok LinkedIn YouTube Join me November 25 - December 2, 2023, for the most transformative week of your life at the breathtaking Osa Peninsula, Costa Rica, where you will experience the most liberating Exclusive Transformational Wellness Workshop and Retreat on the planet. To win a $500 Voucher, Subscribe & Leave a Review and email a screenshot of your review to [email protected], so I know who you are!  Keep it up, Athletes! Sherry

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