EPISODE · Feb 8, 2023 · 15 MIN
Changing Your Golf Brain is Like Changing Your Golf Swing
from Think Above Par | Your Mental Caddy for Golf Mindset & Performance · host Kathy Hart Wood
I wish I could wave a magic wand and give everyone a beautiful swing and a peaceful mind full of useful thoughts. Unfortunately, our brains like to create habits and once we create them in our swing or in our brains, it takes some work to break the habits and replace them with new ones.While we may not have a problem with doing the work, we are actually working against our own brain’s desire NOT to change. In this episode, I share with you what to expect and how changing your negative thoughts and swing mechanics have a lot in common. Connect with Kathy at KathyHartWood.comGet the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at [email protected]: KathyHartWood.com
What this episode covers
I wish I could wave a magic wand and give everyone a beautiful swing and a peaceful mind full of useful thoughts. Unfortunately, our brains like to create habits and once we create them in our swing or in our brains, it takes some work to break the habits and replace them with new ones. While we may not have a problem with doing the work, we are actually working against our own brain’s desire NOT to change. In this episode, I share with you what to expect and how changing your ne...
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Changing Your Golf Brain is Like Changing Your Golf Swing
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