Changing Your Internal Thermostat episode artwork

EPISODE · Mar 27, 2026 · 9 MIN

Changing Your Internal Thermostat

from Thrive Against The Odds · host Jonathan Cheney

In this episode, I break down a simple but powerful truth: what you tolerate becomes your life. The quality of your relationships, the money in your bank account, your work ethic, your career trajectory, it all reflects what you have decided is acceptable. I share a concept from Ed Mylett about your “personal thermostat.” If your internal setting is at 70 degrees, you will reject anything that feels like 100. No matter how badly you say you want more, you will only allow what you believe you can tolerate. So what would happen if you could no longer tolerate your current results? What would you change? What would you pursue? What would you start believing about yourself? This 10-minute episode will challenge you to raise your standard and reset your thermostat.

Episode metadata supplied by the publisher feed · Published Mar 27, 2026

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Changing Your Internal Thermostat

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