Changing your Life Means changing Your Identity

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Changing your Life Means changing Your Identity" was published on March 20, 2017 and runs 15 minutes.

March 20, 2017 ·15m · The Art of Health

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Summary

There is always a gap between who we think we are, and how we actually live. When we set out to change our health, this gap becomes very obvious Our identity gets called into question, and this can throw life into turmoil, as we realize that everyone else we know has a perception of who we are. When we start changing, that disrupts how they know us Working through this is no easy task

Episode Description

There is always a gap between who we think we are, and how we actually live. When we set out to change our health, this gap becomes very obvious Our identity gets called into question, and this can throw life into turmoil, as we realize that everyone else we know has a perception of who we are. When we start changing, that disrupts how they know us Working through this is no easy task

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