Changing your life through Mindfulness and how to find the place of wholeness within

from Earth Tribe Radio · host Jill Townsend and Fiona Whitmore, www.earthtriberadio.com

Changing your life through Mindfulness and how to find the place of wholeness within. When we focus awareness on the present moment, as we acknowledging and accept our feelings, thoughts, and body sensations with ease and calm, we change the DNA in our body balance our emotions and stop the chatter in our mind. This can be powerfully life changing. www.earthtriberadio.comwww.barefootenlightenment.comwww.fionawhitmore.com

Episode metadata supplied by the publisher feed · Published Jul 4, 2018

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Changing your life through Mindfulness and how to find the place of wholeness within

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