EPISODE · Feb 7, 2023 · 29 MIN
Changing Your Patterns
from The Healing Circle Podcast · host Kobe Campbell
Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube! Order Kobe's book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!! Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE! Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!: Intro 0:00 - 1:30 Patterns 1:30 - 3:00 Rootwork = Real Change 3:10 - 3:50 NeuroBiology In In Patterns 4:00 - 6:00 Is Your Brain Taking The 4 Lane Highway 6:00 - 7:00 Why Is The Pattern There Anyway? 7:00 - 8:20 Building Neurological Pathways 8:20 - 9:40 Moral Failures 9:40 - 10:20 What Is the Momentary Benefit Of This Pattern 10:30 - 11:20 Change The Soil 11:20 - 11:40 Self Destructive & Self Protective 11:40 - 13:10 What Patterns Do You Have 13:20 - 15:30 What Are Detrimental Effects 15:40 - 17:10 Patterns Are Like Band Aids 17:10 - 18:20 If you Did Not have the pattern to rely on 18:20 - 19:30 Byproduct Of Core Lies 19:30 - 21:50 Stop Adapting to World Perspective 22:00 - 23:40 You Decide Where It Starts And Stops 23:50 - 24:30 If Your Food Doesn’t Have Taste 24:40 - 25:40 A Means For Connection Or Means For Distraction 25:50 - 26:50 Resources to Healing/What Would you have to face 26:50 - 27:20 Outro 27:20
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