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EPISODE · Nov 14, 2024 · 24 MIN

Channel Your Inner Glow

from Exploring Over Coffee

Ready to kindle your inner glow? In this cozy episode of Exploring Over Coffee, Alexis shares three steps to connect with your inner glow. Support your glow with lifestyle tips, a guided visualization, and mind map journaling. Share this episode with a friend to inspire your next adventure. Here's What You'll Explore Ways to connect with your authentic self Reflection prompts to envision your growth Lifestyle tips to support your glow up goals A mind mapping exercise for manifestation Episode Chapters (00:00) Hello Friends (1:22) Guided Visualization (05:43) Steps for Channeling Your Inner Glow (06:30) Reflect on Your Inner Self (11:23) Envision Your Growth (13:00) Manifest Lifestyle Changes (15:34) Mind Map Activity (16:43) Weekly Boost (23:35) Wrap Up Wishes Explore More Visit my website for all the insights & recommendations in this episode. Explore my fall magazine Connect Join my newsletter for the latest episodes & weekly joyful living ideas Follow Alexis on Instagram

Episode metadata supplied by the publisher feed · Published Nov 14, 2024

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Channel Your Inner Glow

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How long is this episode of Exploring Over Coffee?

This episode is 24 minutes long.

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This episode was published on November 14, 2024.

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