EPISODE · Aug 9, 2021 · 4 MIN
超簡單的習慣養成術 l 微習慣1/2 l 小魚讀書
from 追夢的魚 · host Pinky魚
#習慣 #微習慣 #好書 大家快樂嗎？歡迎來到小魚讀書，今天分享史蒂芬蓋斯的微習慣，副標是簡單到不可能失敗的自我管理法則。什麼是微習慣？就是一種非常微小的積極行為，你需要每天強迫自己完成，由於微習慣太小了，小到不可能失敗，作者認為就是這個特性，不會造成你的負擔，也有超強的欺騙性，成為一種有效的習慣養成策略。 如果喜歡我的節目 歡迎請我喝咖啡:https://open.firstory.me/join/cklcg95su24hg09960tjxogjj Powered by Firstory Hosting
Embed this episode
NOW PLAYING
超簡單的習慣養成術 l 微習慣1/2 l 小魚讀書
0:00
4:53
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 追夢的魚?
This episode is 4 minutes long.
When was this 追夢的魚 episode published?
This episode was published on August 9, 2021.
Can I download this 追夢的魚 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!