超商地瓜價格暗藏玄機？｜S13EP8 哲均快訊

from 直男營養師 · host 江哲均營養師 & Medicathon團隊

#蛋黃酥 #地瓜 #馬鈴薯 #白飯 #減肥這次錄音日又是個陰陰涼涼的一天本周哲均快訊： ▪️ 超商地瓜偷重事件到底誰有理 ▪️ 地瓜真的比較適合減脂嗎 ▪️ 馬鈴薯其實才是飽足感王者？ ▪️ 冰烤地瓜、現烤地瓜差在哪 ▪️ 減肥的人誤食9顆蛋黃酥怎麼辦 ▪️ 端午節粽子到底可以吃幾顆 ▪️ 精緻澱粉真的有那麼可怕嗎 ▪️ 白飯、地瓜、馬鈴薯到底怎麼選順便分享幾個備餐小技巧以及那些大家講了很多年卻不一定正確的飲食觀念！ - 🔍 江哲均營養師 Instagram↘ https://reurl.cc/Z2VWpV 🎙️Apple Podcast↘ https://reurl.cc/GapA7d 🎙️Spotify Podcast↘ https://reurl.cc/6Gd5W6 影片字幕由AI轉錄生成，如有誤差，敬請見諒。 -- Hosting provided by SoundOn

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超商地瓜價格暗藏玄機？｜S13EP8 哲均快訊

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