Chaos to Calm: Your Prescription from an ER Nurse Turned Yogi 04/19/10

These are uncertain and challenging times we're living in. With the transitions we are all facing in this "new normal" we can find ourselves living with a lot of fear, uncertainty, and chaos, trying to do more, better, faster. Whatever place you are in right now--unemployed, under-employed, struggling in a relationship or with your weight, now is the perfect time to open to grace and go from chaos to calm.