Chapter 11: How to Sleep with a Firefighter
from Battlef1eld Hosted by Jessica Vensky
Sleep deprivation does not only effect the firefighter, but spouse as well. Because of the many bells and whistles of the night, It becomes tiring to the marriage when not enough sleep is provided. Take as much light out of the room as you can, drink warm milk or tea, shut off electriconics, make a nap/sleep schedule ( 30 mins tops)! and maybe exercise (if applicable) and please be patient with each other!!!!
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This episode is 32 minutes long.
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This episode was published on July 10, 2021.
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