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EPISODE · Dec 15, 2025 · 20 MIN

Chapter 13: Sisyphus

from The Frequency · host David Willis

Chapter 13 of Frequency - a story about practice, flow, and finding yourself. Narrated by Mira Willis A story about discovering the practices that help us navigate life - meditation, flow, stoicism - and learning that knowing what to do is very different from being able to do it.

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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Chapter 13: Sisyphus

0:00 20:40

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