CHAPTER 15 - Introducing the AIRs Technique: Applying the I-brainmap
from I-brainmap, freeing your brain for happiness Hosted by Rita McInnes
In this chapter I explain and unpack the application of the AIRs protocol, during activation. AIRs is the practical application of the principles, brain processes and experience described in the I-brainmap. Moving through the AIRs sequence during activation promotes AND pathways and brain integration. (Chapters 15-20 outlines each element in the AIRs sequence in greater detail. You can access a copy of the AIRs protocol here.)
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of I-brainmap, freeing your brain for happiness?
This episode is 27 minutes long.
When was this I-brainmap, freeing your brain for happiness episode published?
This episode was published on April 1, 2023.
Can I download this I-brainmap, freeing your brain for happiness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.