Chapter 16 | Be Intentional! episode artwork

EPISODE · Jun 23, 2026 · 31 MIN

Chapter 16 | Be Intentional!

from The Trauma Flavored Chapters · host Serenity

Everyone talks about doing more, being more productive, and staying busy. But what if it’s not about doing more at all?In this episode, I’m sharing why I believe intentionality matters more than doing more. We talk about slowing down, focusing on what truly matters, and choosing actions that align with your goals and values. At the end, I share some ways to be more intentional and the things that help me in my own life.Flavor Club! Comment down below or connect with me on instagram @The Trauma Flavored Chapters How are you feeling tell me your flavor! My flavor is Ginger and elderberry I’m feeling fresh and intentional! 

Everyone talks about doing more, being more productive, and staying busy. But what if it’s not about doing more at all?In this episode, I’m sharing why I believe intentionality matters more than doing more. We talk about slowing down, focusing on what truly matters, and choosing actions that align with your goals and values. At the end, I share some ways to be more intentional and the things that help me in my own life.Flavor Club! Comment down below or connect with me on instagram @The Trauma Flavored Chapters How are you feeling tell me your flavor! My flavor is Ginger and elderberry I’m feeling fresh and intentional!

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Chapter 16 | Be Intentional!

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This episode was published on June 23, 2026.

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Everyone talks about doing more, being more productive, and staying busy. But what if it’s not about doing more at all?In this episode, I’m sharing why I believe intentionality matters more than doing more. We talk about slowing down, focusing on...

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