EPISODE · Jul 7, 2026 · 1H 37M
Chapter 17 | Breath of Life with Nick TNT
from The Trauma Flavored Chapters · host Serenity
In this guest episode of TraumaFlavored Chapters, we’re joined by Nick TNT, a breath work facilitator, speaker, author, musician, and founder of Breath of Life Wellness.Together, we explore the power of breath work, the importance of men’s mental health, and what true healing can look like. Nick also shares a deeply personal story for the first time publicly, a story that will also be featured in his upcoming book! You can also check out his new album Unburdened here on Spotify!Stay tuned until the end, where we share practical tips and questions to help men begin their healing journey. Whether you’re starting your own healing journey or supporting someone else, this episode is filled with hope, vulnerability, and powerful insights. Flavor Club! Nick’s flavor is watermelon, representing inspiration, fresh beginnings, and sweet, life-giving energy. My flavor is grapefruit, symbolizing transformation and breaking through those deep, pit-like feelings to discover growth on the other side.What’s your flavor? We want to connect with you. Share it in the comments or connect with me on Instagram @TheTraumaFlavoredChapters. We’d love to hear the meaning behind your flavor.
What this episode covers
In this guest episode of TraumaFlavored Chapters, we’re joined by Nick TNT, a breath work facilitator, speaker, author, musician, and founder of Breath of Life Wellness.Together, we explore the power of breath work, the importance of men’s mental health, and what true healing can look like. Nick also shares a deeply personal story for the first time publicly, a story that will also be featured in his upcoming book! You can also check out his new album Unburdened here on Spotify!Stay tuned until the end, where we share practical tips and questions to help men begin their healing journey. Whether you’re starting your own healing journey or supporting someone else, this episode is filled with hope, vulnerability, and powerful insights. Flavor Club! Nick’s flavor is watermelon, representing inspiration, fresh beginnings, and sweet, life-giving energy. My flavor is grapefruit, symbolizing transformation and breaking through those deep, pit-like feelings to discover growth on the other side.What’s your flavor? We want to connect with you. Share it in the comments or connect with me on Instagram @TheTraumaFlavoredChapters. We’d love to hear the meaning behind your flavor.
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Chapter 17 | Breath of Life with Nick TNT
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